Tuesday, May 24, 2011

Episode 3 Rheumatoid Arthritis with guest Lisa Oshea 05/25 by JenniferLMartin | Blog Talk Radio

Episode 3 Rheumatoid Arthritis with guest Lisa Oshea 05/25 by JenniferLMartin Blog Talk Radio
Join us for the live show! May 25, 2011 @ 8pm PST.

In today's show I'm talking with my guest Lisa Oshea who suffers from Rheumatoid Arthiritis and
how it has affected her life. Please join us for today's live show on a topic that is not talked about
too often - the silent auto-immune disorder.

Monday, May 23, 2011

Exclusive Interviews with Author Jennifer L. Martin

Check out my newest interviews on BlogTalkRadio with my guest Cammie Hewitt talking about Gastric Bypass Surgery and how she's successfully lost 150 pounds. 

On The AHauldri Show, Ace interviews me about my book Blue Fingers Brass Knuckles and what's the latest and greatest news going on with me. 

Be sure to check out both interviews on my website: http://www.jenniferlmartin.net/

Be sure to leave comments and let me know if you are interested in being a guest on my BlogTalkRadio show. 

Best Regards,

Jennifer L. Martin

Thursday, May 12, 2011

5 Metabolism Busters over 40

I saw this on Dr. Oz show a couple weeks back and thought it was interesting to share with you. 

  1. Konjac Root Fiber
  2. Raspberry Keytones (burns fat)
  3. L-Carnitine (energy, utilizes fat, not stored) recommended 500 MG twice a day, take with Vitamin C.  Enhances body to produce L-Carnitine naturally.
  4. Less exercise (2-3 x/week for 30 minutes)
  5. White Kidney Bean Extract (stops carbs so they can't be broken down into sugars) Which stops you from groing through the roller coaster of low & high blood sugar.  Also blocks carbs from being absorbed.  Take with meals. 
These can be taken all at once, or start with 1 for a month and add more supplements as needed monthly. 

Dr. Oz had Lisa Lynn (weight loss & metabolism expert) on his show and she talked about all of these supplements. 

Do you take any of these supplements, and if so have you noticed a difference in how you feel?  Inquiring minds want to know.  Please share with us. 

Sincerely,

Jennifer Martin