5 Metabolism Busters over 40

I saw this on Dr. Oz show a couple weeks back and thought it was interesting to share with you. 

1. Konjac Root Fiber
2. Raspberry Keytones (burns fat)
3. L-Carnitine (energy, utilizes fat, not stored) recommended 500 MG twice a day, take with Vitamin C.  Enhances body to produce L-Carnitine naturally.
4. Less exercise (2-3 x/week for 30 minutes)
5. White Kidney Bean Extract (stops carbs so they can't be broken down into sugars) Which stops you from groing through the roller coaster of low & high blood sugar.  Also blocks carbs from being absorbed.  Take with meals. 

These can be taken all at once, or start with 1 for a month and add more supplements as needed monthly. 

Dr. Oz had Lisa Lynn (weight loss & metabolism expert) on his show and she talked about all of these supplements. 

Do you take any of these supplements, and if so have you noticed a difference in how you feel?  Inquiring minds want to know.  Please share with us. 

Sincerely,

Jennifer Martin